58 - Yoga & Nutrition w/ Dr. Kathaleen Briggs Early

58 - Yoga & Nutrition w/ Dr. Kathaleen Briggs Early

0 0 about 1 year ago
Dr. Kathaleen Briggs Early is an expert in nutrition, obesity, diabetes, and metabolism. She currently teaches at PNWU, and also is a trained yoga teacher. We discuss how using yoga can help improve mental and physical health. We also discuss how eating healthy has shown to reduce stress and anxiety.

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